Time to get healthy.
I actually like a couple of these, and I can see some of you liking specific ones as well.
these look like something good to switch it up with
Huh… *takes notes*
Stand Like This for 2 Minutes Per Day
No, for real, though—this is a thing. Not sure about the science behind it, but it makes me feel fancy and powerful regardless. I highly recommend it.
There actually is legit science behind this. In fact, here’s an entire TED Talk about the science behind it, and the confidence-related chemicals that your brain produces JUST BY YOU STANDING LIKE THIS.
I’M DOING THIS
After this, I had better have a pretty fucking amazing lunge distance, seriously.